Endurance athletes you need to know…

Sports injury medicine and sports science even at the basic amateur levels have come a long way since the days of the ‘magic sponge’ and a bucket. For younger readers I reassure you …

Are you choosing to cramp? Choose not to

Sports injury medicine and sports science even at the basic amateur levels have come a long way since the days of the ‘magic sponge’ and a bucket. For younger readers…