Have you ever experienced back pain? Most of us have.
The Australian Bureau of Statistics National Board of Health in 2012 said that a whopping 90% of us will experience this debilitating problem at some time. An orthopaedic surgeon I know suggested that, in his view, because we have evolved faster than other mammals, our lumbar vertebrae are simply not designed to be bearing the weight of an upright spine. It’s an interesting theory, especially since most lower-back problems occur around L4 and L5 in the lower back.
The lifestyle we have racing ahead of the bodies ability to adapt is well promoted theory for many things, including why we still have an appendix but not why men have nipples, no-one knows that.
The National Institute of Arthritis and Musculoskeletal and Skin Diseases lists many other options which mainly come back to being unfit, a symptom of our increasingly sedentary lifestyle. The best things you can do is to stay fit (though this does not always work…see story below) and avoid getting too overweight.
At Magnesium Guru we obviously know the power of transdermal magnesium is at treating lower back pain. Daily use can have a dramatic and immediate impact. I have lost count of how many people who have thanked us for introducing them to this simple and cost effective treatment. You have everything to gain and nothing to lose from trying it.